Current Offerings
There are a couple of ways I’m focused on supporting mamas and mamas-to-be at the moment.
If you aren’t sure what you’re looking for but feel called to connect, please reach out and we can hop on a discovery call (or exchange voice notes) to see what might meet your specific needs.
New Mama Matrescence Mentorship
WHO IT’S FOR
For the mama-to-be (or newly postpartum mother) who is looking for support beyond the immediate prenatal / birth / postpartum team they may or may not have in place.
Specifically, the mama who:
Mamas at any stage (mama-to-be, mama in their first year postpartum or beyond) who are ready to devote time to themselves: to pour into their own cups, define who they are now and what’s important to them, create a village of support around them, and feed their dreams
Mamas who are feeling lost or alone in their transition to motherhood, who are at capacity and could use a listening ear, who have “mom brain” and want a brainstorming partner
Mamas who are re-evaluating things now that they see the world through a lens of motherhood and are ready to make shifts to realign their life with what truly matters
Mamas who are interested in writing their own narrative of motherhood— what it means for them, how they want to feel— and integrate their matrescence journey
WHAT YOU’LL RECEIVE
Clarity on what’s important to you now in this phase of your motherhood and how you want to bring those values to life
A vision for what it looks like to stand in your power as a mother, reclaiming what motherhood means for you
Deeper awareness of the external messages you may have internalized around motherhood and how to move past those to write a narrative that works for you
An experience of being supported with clarity on how you want to continue weaving this into your life
Experience weaving practice, play and experimentation into what you’re creating
The space for the fullness of who you are and what you desire
Commitment is for a minimum of a 3-Month Coaching Container; options for weekly and/or bi-weekly calls with unlimited email / voice / text message support in between. Includes an in-depth intake process for providing clarity and alignment, as well as additional resources shared throughout depending on what arises.
Let’s chat.
Photo Credit: Monet Nicole Birth Photography
“Thank you so much. I feel so much better coming out of that conversation with a plan I can put into place. There is a magic in you. 💜”
Re-Villaging Strategies
As parents (or parents to be), we know the saying “it takes a village” too well in our bones. And yet we’re living in a paradigm of individualism, hyper-independence and isolation that makes our ability to care for ourselves and our loved ones even more challenging than it needs to be.
We may have inherited a world where this is the case, but we have the opportunity to leave a different one behind: through weaving the village back into our lives.
WHAT YOU’LL RECEIVE
Clarity on your village vision, because we need to first understand what we’re looking for in order for it to look for us
Deeper understanding of potential obstacles to having the village right now, including our mindset, patterns, leaks in energy, etc., so we can address what’s within our control that’s standing in our way
Strategies for bringing your village vision to life, including identifying practices and experiments that you can put into practice now
Coaching around the implementation of those strategies, via voice texts and a debriefing call
Commitment is for 3x 60-minute phone calls spaced out across 2-4 months to leave space for practice, play and implementation; includes unlimited email / voice / text message support in between these calls and an in-depth intake process for providing clarity and alignment, as well as additional resources shared throughout depending on what arises.