Frequently Asked Questions
What is coaching? Is it like therapy?
I’m a certified coach with years of professional experience working with individuals to get the results they are looking for — in all areas of their life.
Coaching is different from therapy, but can feel therapeutic. (Think about the last time you were able to just vent to a friend or clarify what is really bothering you— it’s a release!)
What types of things can you help me with?
Whatever is truly important —to you.
I’ll help you cut out the rest of the nonsense so you can put all of your effort & energy into building the life that you’ve always wanted (and get really clear on what that is.)
Clients have come to me to:
Get out of unhealthy relationship patterns and find the love of their life.
Clarify career goals & make the shift from a role that doesn’t serve them to the one that is easy AND creates income.
Define their unique flavor of success & create structures that make that success a reality, NOW.
Hold them accountable for projects they’ve been putting off — but are finally ready to start.
Distinguish who they are as a leader, a brand, a parent, a friend, a lover, a human being on this earth.
Make room for freedom in their lives: freedom to travel, to explore, to play, to do WHAT MATTERS.
Still not sure what to focus on? Read this.
What makes you the expert?
The funny thing is, I’m not. You are the only expert in your life.
I create a space for the honest conversations to occur — and then hold you to your word. We’ll identify what you REALLY want & set up accountability structures so you can start taking action to turn those desires into reality.
I have years of professional & personal experience coaching individuals, groups & organizations… and I’ve seen it all. If I can’t help you get where you need to go, I’ll point you in the direction of someone who can.
I’m assuming you are here because whatever you have tried on your own isn’t working. No need to beat yourself up: we all are better when we work together.
I’m not sure about the cost.
I’ve seen — and worked with — a lot of coaches out there, and have noticed a trend in coaches charging top dollar for their services. Unfortunately, I’ve seen this create a barrier for a lot of people getting the support they want (aka, those who can’t dish out $450 for an hour session.)
My prices are intentionally created to be both accessible and cover the value of my time. This is a great deal. I’d rather see you succeed and create what you want quickly — and then refer me to someone else! — than take all of your money and your time.
The time we spend together is intentional. I won’t waste any of it on being overly nice or polite — or listening to excuses and lies that you may tell yourself to stop you from having what you really want in life.
Basically, this will be the most efficient dollar you ever spend and the results will be a life that you are really, really, really happy about.